ONLINE COACHING Safia Berrada
safiaberrada@hotmail.fr
PROGRAMS
1YEAR MEAL PLAN $60
* Detailed custom meal plan based on your macros (you will know exactly how many carbs/protein/fat/fiber/calories to consume each days).
* Grocery list
* Food to AVOID
* Daily Snack Idea
* 5 ab exercises to do at home
* Supplements www.1upnutrition.com 20% discount with promo code Safia20
* 24/7 contact for 1 on 1 support. (email, text message, phone call)
60 DAYS FULL BODY WORKOUT $120
* Female & Male transformation Programs
* Daily Workout Training Program
* Diet Program
* Supplements www.1upnutrition.com 20% discount with promo code Safia20
* 24/7 contact for 1 on 1 support. (email, text message, phone call)
12 WEEKS AB RIPPER PROGRAM $80
* 12 week ab ripper program
* Desined to get your abs, defined and toned
* Fastest and most effective manner to get your abs ripped
* Supplements www.1upnutrition.com 20% discount with promo code Safia20
* List of Food to avoid
* 24/7 contact for 1 on 1 support.
(email, text message, phone call)
